Thanks & Appreciation Day!
Saturday, November 12th
2-4pm @ FITstl
As we celebrate the season of giving thanks, FITstl wants to show customers my gratitude for the support in the first year of business. Please mark your calendars for this fun event!
The Open House will include:
- Injury prevention foam roller demonstration by Dr. Bryan Rasch.
- Mini-chair massages by LaMont Justice.
- Attendance prizes including a FREE class.
- View and pre-order FITstl apparel.
- Healthy snacks and smoothies.
Can you stop by? Please RSVP here!
(Kids are welcome)
Mark your calendars!
Tuesday, April 12
11:30am-12:30pm
Nutrition Expert at FITstl
At FITstl, we believe in the importance of a healthy lifestyle. We recognize that the fuel we put in our bodies helps us take our fitness goals to the next level. To help our clients continue to work towards their goals, we are thrilled to announce that Jennifer McDaniel, founder & owner of McDaniel Nutrition Therapy, will be sharing her expertise with us at FITstl!
Jennifer will spend 30 minutes discussing 3 strategies you can use to ensure your nutrition supports your training and then 30 minutes for question & answers about the programs she offers and any other nutrition questions.
Please RSVP to Kerri Simon
Text: 314-422-6932 or
Email: kerrisimon@fitstl.net
