Welcome to FITstl
Kerri Simon's FITstl (Functional Innovative Training stl) is a fitness studio that provides an innovative approach to functional training and strength training. FITstl provides two options for training to meet your needs!
Come try out FITstl's group classes. Your first class is FREE - please email for availability.
Group classes can be purchased in packages of 10 for $150 or a drop-in class is $20. Express classes can be purchased in packages of 10 for $100.
At FITstl, you are provided with a unique opportunity to train in small groups of 2-6 people. You can train with a partner or with a few people! Interested, but don't have a group? We can place you in a training group! Small group training allows the participants to share the cost of training without sacrificing their individual needs or goals.
Be sure to click GET NOTIFIED below to register for updates from FITstl.
- Oct 8, 2018 Baked Shrimp with Tomatoes and Feta by Ellie Krieger
- Sep 26, 2018 WW Grilled Chicken with Avocado-Pineapple Salsa
- May 7, 2018 Post Workout Smoothie
- Feb 11, 2018 2 Year Anniversary Sale!
- Aug 21, 2017 Italian Turkey Sweet Potato Casserole
- Aug 17, 2017 Fall 2017 Schedule
- Jul 10, 2017 Green Protein Smoothie
- May 11, 2017 Bourbon Honey Pork Tenderloin
- Feb 16, 2017 Baked Salsa Verde Chicken
- Jan 30, 2017 FITstl Feature Story: Denise
- Jan 29, 2017 Healthy White Bean Chicken Chili
- Jan 20, 2017 Anniversary Sale and February Challenge